Isolation Station, 2 hours:
Exactly what it sounds like! We're going to perfect the art of isolating one muscle group at a time. Then we'll take it up a notch and travel with isolated movements and combine multiple isolations. This class is sure to be a fun and challenging exercise for intermediate through advanced students. Isolating is a core skill that is essential to achieve that "disconnected" appearance that skilled bellydancers possess. Come get your technique drills on!
Exactly what it sounds like! We're going to perfect the art of isolating one muscle group at a time. Then we'll take it up a notch and travel with isolated movements and combine multiple isolations. This class is sure to be a fun and challenging exercise for intermediate through advanced students. Isolating is a core skill that is essential to achieve that "disconnected" appearance that skilled bellydancers possess. Come get your technique drills on!
