"TURKEY TONE-UP" SURVEY FOR STUDENTS WHO ATTENDED:
TURKEY TONE-UP WORKSHOP
LIMITED SPACE!
$75 Prepay / $90 at the Door
Are you ready to jump-start your dance and fitness New Year's resolutions?! Then make sure you're at the post-holiday TURKEY TONE-UP workshop on Sunday January 6, 2019!!! Sa'diyya and Sarafina will lead you through dance drills and exercises that will help you achieve your goals. First, Sa'diyya will teach SLOW & STRONG dance combos that will demand intentional movement and strength from you. Then she will close her portion of the workshop with her daily stretch routine, specifically designed for bellydancers. Sarafina will take the reins for the second half of this workshop and take you on a CARDIO RIDE! She will teach you challenging cardio dancecombos to get your blood pumping and increase your stamina. Sarafina, a certified personal trainer, will also teach body-weight exercises you can do in your own living room! You will leave this intense 3 hour workshop with the tools you need to start your New Year off RIGHT!
LIMITED SPACE!
$75 Prepay / $90 at the Door
ABOUT YOUR INSTRUCTORS
Sa'diyya is an internationally recognized belly dancer based in Dallas, TX. She has been involved in belly dance since 1996 and is an accomplished performer, instructor, choreographer, costume designer and event producer.
She works as a full time, professional dancer who teaches group and private classes during the week and performs at special events on the weekends. Sa'diyya also travels nationally and internationally to teach and perform at belly dance events and festivals. She is well known for her savvy ability to choreograph in many different styles of belly dance. Sa'diyya's style of belly dance is dominated by the jazzy American Cabaret style with a heavy influence of Egyptian Raks Sharqi. Her solo and troupe performances have won more than 20 awards in national and international belly dance competitions, including Season 2 of "Project Belly Dance, America's Next Top Belly Dancer." Sa'diyya now has her own line of downloadable instructional videos that have sold all over the world! Find out more about "Sa'diyya ONLINE" HERE. |
Sarafina, an award-winning performer, has been involved in Middle Eastern Dance since 1996.
She is a NASM certified personal trainer, NPC bodybuilding competitor and professional bellydancer in the Dallas / Fort Worth, TX area. She has spent the last 2 years completely transforming her body and mind due to her intense involvement in fitness. Sarafina is a lifetime student of dance having started her first class at the age of three. In addition to Middle Eastern dance, her dance training includes ballet, tap and jazz. Sarafina's dance specialties include cane, sword, veil, wings, zills and lively audience participation. She is graceful and fluid due to her ballet background. Sarafina was a founding member of the Wings of Isis Professional Dance Company and is currently a member of Na'Di El-Raks Middle Eastern Dance Troupe. Sarafina can been seen performing on Friday and Saturday nights around the DFW area at all the top venues like Stratos, Al Amir, Cairo Hookah Lounge, Byblos and special private events. |
